Oct. 9, 2010 - diet

I get to have my cheat meal today!  Woot - shrimp scampi and cake! Mmm :)

9:00am oatmeal with blueberries, 3 eggs whites, coffee (300 cal)

11:30am 3 eggs (1 yolk), 1 tbsp mayo w EVOO, wrap (300 cal)

7:00pm 2 glasses red wine, shrimp scampi, salad, strawberry shortcake and carrot cake


Workout:
1.5 mile walk
25 min. bike @ gym