It's my birthday and I'll have cake if I want, cake if I want to, cake if I want. You would have cake too, if it happened to youuuuuuuu!
9:00am oatmeal with fruit, coffee (200 cal)
10:30am tortilla (80 cal)
12:00pm three bean salad, salad (400 cal)
2:30pm apple, pb (200 cal)
3:30pm tortilla, green beans, how exciting (I've been STARVING 150 cal)
5:30pm scoop pb, banana (130 cal)
8:00pm sushi, 5 glasses of wine, cake and ice cream (too many!)
Total calories: 1,030
Workout:
25 min. bike
12:00pm three bean salad, salad (400 cal)
2:30pm apple, pb (200 cal)
3:30pm tortilla, green beans, how exciting (I've been STARVING 150 cal)
5:30pm scoop pb, banana (130 cal)
8:00pm sushi, 5 glasses of wine, cake and ice cream (too many!)
Total calories: 1,030
Workout:
25 min. bike
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