One more day until the first TSB Challenge weigh-in!
8:20am 2 oz ground turkey, 3 egg whites w/ tomatoes and mushrooms, 1/2c oatmeal w strawberries (300 cal)
11:20am 3 egg whites, 2 tortillas, 1/2c red peppers, 5 almonds (220 cal)
12:15pm I am SO hungry, but stuck on a conference call (UGH!); 1 tortilla (45cal)
12:15pm I am SO hungry, but stuck on a conference call (UGH!); 1 tortilla (45cal)
1:20pm 3 oz. deli turkey, salad w 1 oz. balsamic vinaigrette, 1/2c rice pilaf (320 cal)
5:15pm apple, 2 tbsp pb, flax cereal (I was starving again!) (600 cal)
930pm protein shake, 3 strawberries (230 cal)
930pm protein shake, 3 strawberries (230 cal)
Total calories: 1,720
Thoughs on today: I had one less egg than usual at 11 and I wonder if that was why i was so hungry. My 'dinner' was a big bowl of cereal...kind of unhealthy and sat like lead in my stomach. ...it kept me full until late in the night, though.
Workout:
Legs, cardio
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