Monday, October 4, 2010
8:00am- Protein shake & Coffee
11:45am- Nature Valley Cranberry and Pomegranate Bar
2:15pm- Turkey sandwich(two small slices wheat bread, 1 tablespoon mayo, 2 slices mesquite turkey meat)
2:45pm- Jell-O Mousse
7:45pm- Homemade Chicken Parm with Linguine
Workout: None
Thoughts on today: Its amazing how much one small thing can throw a wrench in your plans for the day. I had every intention of going to the gym after work but then Mike lost his job. I'm not discouraged from my goal of four workouts a week but made another realization.. Working out in the morning is a must!
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