Oct. 26, 2010 - diet

8:30am eggs with cheese, oatmeal with blueberries, strawberries, coffee (300 cal)
11:00am tortilla (50 cal)
12:00pm three bean salad, salad with balsamic vinaigrette (450 cal)
1:30pm apple, 2 tbsp pb (280 cal)
3:00pm tortilla, scoop pb (100 cal)
5:00pm eggs with cheese, oatmeal with blueberries, strawberries (300 cal)
9:00pm protein shake with blueberries, strawberries & almond milk (150 cal)
10:00pm apple, English muffin (200 cal)


Total calories: 1,830


Workout:
Back, triceps, biceps, chest