Friday, October 15, 2010

Oct. 15, 2010 - diet

8:30am eggs with mushrooms, peppers, onions, cheese, oatmeal with strawberries/blueberries, coffee (300 cal)
10:45am apple, pb, tortilla (280 cal) 
1:30pm two tuna on tortilla, salad w balsamic vinaigrette (400 cal)
5:45pm oatmeal w strawberries & blueberries (it's rainy and cold and I was craving warm carbs mmm) (300 cal)
10:00pm carrots w butter, beef patty, pb apple (420 cal)

Total calories: 1,700

Workout: Today is my last workout before the big race.  I did 30 min. on the bike at a low intensity - nothing to tax my muscles, but enough to get a light sweat going.  Eeek!  It's getting so close!

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