Tuesday, October 5, 2010

Food & Workout Log

Tuesday-October 5, 2010


7:45am- Protein & Coffee Shake
2:15pm- Bean Burrito & 10 Chips
2:45pm- Jell-O Mousse
7:00pm- Philly Cheesesteaks(don't be alarmed it was with a healthy twist)



Workout: 15 minutes on the treadmill plus 20 minutes upper/lower body.


Thoughts on today: I wish I had more time to workout.  I was in a great groove on the treadmill but had to cut it short because I'm insanely busy.  I'm proud of myself for making it to the gym though.

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