Saturday, October 23, 2010

Oct. 23, 2010 - diet

Cheat day!

9:00am eggs, oatmeal/grits with blueberries, strawberries (300 cal)
11:30am almonds, latte (200 cal)
3:30pm apple, goldfish (120 cal)
5:30pm 1/2 Auntie Annie's cinnamon sugar pretzel dipped in icing (350 cal)
7:00pm Texas Roadhouse - 2 rolls with cinnamon sugar butter, salad with lo fat ranch, 1/2 slab ribs, fries, 220z. Bud Light, peanuts
9:30pm chocolate chip cookie dough ice cream with whipped cream and m&ms, Twizzlers and orange juice


I figured I totaled about 3,000-3,500 calories for today.  The BF and I went to the outlets, so we walked for about 7 hours, which hopefully negated some of the extra calories.  As long as I negate the calories outside of my maintenance calories (which is about 2,000 calories for me to stay the same), then I don't mind eating this much...and trust me, it's needed after being strict all week! I probably could have done without the Auntie Annie's pretzels and Twizzlers!

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