9:20am oatmeal with blueberries, coffee (250 cal)
12:00pm roll, shepherd's pie (500 cal)
3:00pm apple, tortilla (190 cal)
4:40pm cottage cheese, 2 tootsie rolls (130 cal)
5:30pm med. cappucino, protein bar (280 cal)
9:45pm shepherd's pie, popcorn (500 cal)
Total calories: 1,850
Mondays are always messed up because I have class at 6 and I go until I get home around 10 to eat. I also wasn't able to get in any exercise. I really would like to get into the habit of waking up early and heading to the gym, but it's super difficult to move my butt in the morning - especially when it's cold!
12:00pm roll, shepherd's pie (500 cal)
3:00pm apple, tortilla (190 cal)
4:40pm cottage cheese, 2 tootsie rolls (130 cal)
5:30pm med. cappucino, protein bar (280 cal)
9:45pm shepherd's pie, popcorn (500 cal)
Total calories: 1,850
Mondays are always messed up because I have class at 6 and I go until I get home around 10 to eat. I also wasn't able to get in any exercise. I really would like to get into the habit of waking up early and heading to the gym, but it's super difficult to move my butt in the morning - especially when it's cold!
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