8:20am oatmeal with blueberries, coffee (250 cal)
10:00am banana (100 cal)
11:30am tortilla (90 cal)
12:20pm soup, peanut butter scoop (400 cal)
1:45pm green beans, tootsie roll (60 cal)
3:00pm apple (80 cal)
4:30pm shepherd's pie, 4 graham crackers (640 cal)
8:30pm popcorn (200 cal)
Total calories:1,620
I have been soo tired lately and I have no idea why, so I've really been skimping on the gym. It's a vicious cycle - the gym gives me energy, but when I'm too tired, I don't go.
1:45pm green beans, tootsie roll (60 cal)
3:00pm apple (80 cal)
4:30pm shepherd's pie, 4 graham crackers (640 cal)
8:30pm popcorn (200 cal)
Total calories:1,620
I have been soo tired lately and I have no idea why, so I've really been skimping on the gym. It's a vicious cycle - the gym gives me energy, but when I'm too tired, I don't go.
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