Friday, November 12, 2010

Nov. 11, 2010 - diet

8:30am oatmeal with blueberries, coffee (250 cal)




I know for a fact now that my body thrives on marginally more calories than a typical 'diet'.  Since I've bumped up my intake to about 1,800-2,000, I've felt a ton better and I have been noticing better results.

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