8:30am eggs with cheese, spinach, mushrooms and onions (120 cal)
9:15am oatmeal with blueberries, coffee (200 cal)
10:30am tortilla (120 cal)
12:20pm salad with grilled chicken, grapes (400 cal)
2:45pm scoop pb (400 cal)
4:45pm cottage cheese with blueberries, apple (200 cal)
9:45pm almonds (130 cal)
10:30pm pasta (200 cal)
Total calories: 1,770
Workout:
Out of class too late (9:45!), so I didn't get to the gym, but I walked 1.5 miles this morning with Roxy :)
10:30am tortilla (120 cal)
12:20pm salad with grilled chicken, grapes (400 cal)
2:45pm scoop pb (400 cal)
4:45pm cottage cheese with blueberries, apple (200 cal)
9:45pm almonds (130 cal)
10:30pm pasta (200 cal)
Total calories: 1,770
Workout:
Out of class too late (9:45!), so I didn't get to the gym, but I walked 1.5 miles this morning with Roxy :)
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