9:20am oatmeal with blueberries (200 cal)
10:30am almonds (100 cal)
12:30pm turkey sandwich on oat bread, grapes (400 cal)
3:00pm popcorn, almonds (200 cal)
5:30pm salad, 2 eggs, dressing (300 cal)
Total calories: 1,200
Workout:
1.5 mile walk
I had the worst ever killer headache when I got home from class...I think it was a migraine. I went straight to bed at 10 and slept until 7:15! Ay ye ye!
10:30am almonds (100 cal)
12:30pm turkey sandwich on oat bread, grapes (400 cal)
3:00pm popcorn, almonds (200 cal)
5:30pm salad, 2 eggs, dressing (300 cal)
Total calories: 1,200
Workout:
1.5 mile walk
I had the worst ever killer headache when I got home from class...I think it was a migraine. I went straight to bed at 10 and slept until 7:15! Ay ye ye!
No comments:
Post a Comment